Insta-Fit: 11 Insta-Fit ladies You Need to Follow

Let’s face it… Sometimes we all need a little motivation to get out of bed and get moving, so here are Instagram’s leading ladies to do just that! 1. @emilyskyefit […]

Not a Morning Person: 5 Healthy Ways to Start Your Day

Not a morning person? Neither am I… But! I have found a few things to make my morning into a better routine to make for a more productive day.   […]